Some people would call it Life-Work Balance but does the order really matter? It’s a balance after all :P
There was a time when I spent a lot of time at work. Even overnights. And there was a time, when I expect people to spend a lot of time at work. Even overnights.
Not anymore. When Jeanne was born my perspective changed. These days my ideal day would be:
6 hours – sleep
1 hour – prepare for work
1 hour – go to work
9 hours – work + coffee breaks + lunch
1 hour – go home
6 hours – remainder
Work and work-related time is 60 hours per week. Which leaves, not counting sleep, 66 hours per week for yourself: sports/hobbies, spending time with family and friends, etc. That seems balanced enough. But really it’s still not.